Your baby is a year old and has been eating solid foods for a few months now.
Evening snacks for 16 month old baby.
Best foods for a 13 16 month old toddler.
I love making and serving healthy food to my kids but even i pack store bought snacks for my kids on a daily basis.
13 to 16 month baby food chart feeding schedule.
Your toddler can also eat.
The best 16 months baby foods are excellent to feed.
There may be times when he refuses to eat a.
Bake veggie chips with carrots beets or sweet potatoes.
About three servings of milk cheese or yoghurt a day is enough.
The below table is prepared to include a variety of foods with adequate nutrition in your toddlers diet.
Okay that feels better.
If your baby does not like milk then you can offer him some yogurt.
Whole grain bread with nut butter.
Folate or folic acid is a critical nutrient during periods of rapid growth such as during early childhood.
Homemade recipes for 13 to 16 months old toddlers.
Choose varieties such as canned light tuna salmon pollock and catfish because these fish contain less mercury which can negatively affect toddler s brain development.
It helps our tissues grow and function.
Here is a sample food chart with recipes please click on the hyperlink to get the recipes for 12 18 months old baby please consider the below points before using this food chart.
Aloo peas paratha ghee whole wheat dough anaar powder amchur coriander peas boiled garam masala coriander powder salt boiled potatoes.
Wait maybe i need to put that last sentence in bold even i a baby and kid food blogger pack store bought snacks for my kids on a daily basis.
It is better if he obtains all the nutrients from a varied diet.
Fresh veggies like cooked chopped carrots or green beans roasted kale and steamed broccoli or cauliflower are nutritious treats.
If your toddler does not like milk try offering it in the form of milkshakes kheer shrikhand puddings custards cheese sauces yoghurt lassi fresh cream and paneer.
This is a great way to kick off your nightly bedtime routine and it pairs perfectly with a story or chat to end the day.
This is a great time to get creative with your toddler s meals.
How can i make food fun.
Get your toddler in the habit of snacking on vegetables.
Plan a snack for your child about 45 minutes to one hour before bed.
Here are some quick and healthy bedtime snacks for kids of all ages.
Mix yogurt with his favorite fruit puree to serve as a delicious snack.